KEEP MUMS FIT - Want to know more?
I'm Kate Campbell a former Midwife with 20 years experience and founder of Keep mums Fit in 2007...I'm certainly no Guru but what I do offer is a wealth of Knowledge and experience supporting women through an exciting yet unpredictable time in their lives.
From pre pregnancy exercise through to the 4th trimester (Post Birth) KMF offers a variety of classes, support networks, nutritional advice and 1-1 Personal Training care to ensure you are well informed, remain active and understand the importance of returning to exercise safely and progressively.
I cover it all. Why? because I have a passion for personally helping people grow, learn and achieve their goals.
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